2 Hours Program on Boundaries at Workplace (Webinar)

Boundaries are physical and emotional guidelines for interpersonal interactions. They help define an individual’s sense of self by separating one’s needs, thoughts, and feelings from those of others’. Considering our cultural values of conflict avoidance and compliance with others’ wishes, people often find it difficult to assert boundaries. This can lead to people not being able to recognize, communicate and respect their own as well as others’ boundaries. This paves way for inappropriate behavior and workplace harassment. Boundaries help in establishing acceptable workplace behaviour and informs of how this behaviour affects the way employees communicate with one another. Creating and maintaining appropriate boundaries in the workplace can ensure a healthy and respectful work environment.

Duration: 2 Hours

Batch Size: Maximum 100 participants

You can scroll down to see the details of some of the topics we will cover during this session. Recording not permitted.

Please note, a call can be scheduled to discuss your expectations & requirements. Once you have placed the order, we will confirm the date and facilitator details.



The following will be covered during the program:

  1. Introduction
  2. Types of boundaries
  3. How are boundaries formed
  4. Recognizing your own boundaries
  5. Impact of breaching boundaries
  6. Importance of creating boundaries
  7. When and why asserting boundaries can be difficult (Cultural context)
  8. How to assert boundaries
  9. Ways of setting healthy workplace boundaries


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